Continuing with the health and fitness trend of the new year, I've created a wellness journaling insert for your planner. This insert is highly customizable. There is space to write in whatever you'd like. You can add custom section labels to the top of each box. You can also date this insert in a way that makes sense to you. So, you want to use it daily, weekly monthly or whatever, you can just put the appropriate date at the top. There's a section to put a positive thought or motivational quote. You can put whatever inspires you an dmakes you happy in that area. The goal is to stay positive and be happy.